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Corporate communication
EU affairs
E-business
AI/ChatGPT

EU Lobbying Course

graphical user interface, text, application, chat or text message

Just kicked off the strategic & political communication (and EU lobbying) course at ECS (European Communication School) with an ambitious curriculum 🤓

Corporate communication
Lobbying
EU affairs

Masterclass but for Lobbying

Apparently I'm in the illustrious group of 'celebrity experts' 🥳 thanks to Alan & Paul for involving me in this amazing project (h/t Sarah).

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Other
EU affairs

EUbot and what professionals are interested in

A few days ago I tested an EUbot, a ChatGPT-powered chatbot on EU and public affairs. After some fanfare, I invited friends and peers from the EU bubble to test it.

Testing, they did!

Here are some of the questions that were entered (I cannot and will not identify the person who asked these questions, the bot only logs the input and the proposed reply).

I’ve now deactivated the bot as I want to move to a different platform and reconfigure it to be ‘smarter’. New version available soon on baneth.eu


Enjoy

****

The funny:

What do you think of Juncker, was he drunk?
Why is DG Regio such a waste of money?
Would you rather fight one horse-sized duck or 100 duck-sized horses?
Who were the EU founding fathers? Are there any EU founding mothers?
Which was Juncker’s favourite wine?

The geeky:

What would you say are the key EU policies right now?
What can the EU Commission do?
What are the delegated and implementing acts?
How do I measure EU affairs’ impact?
Who’s the most influential commissioner?
Who to contact to influence green policies?
How can I ensure EU policymakers on migration attend my event?
What are trilogue meetings?
Why is the Spitzenkandidat process dead?
What should you put in a position paper?
What is the difference between lobbying and public affairs?

The easy:

I want to work as president of the Commission
Best bar on Place Lux
Best café in EU quarter?
What are the best books to read about lobbying?

The nerdy:

What is comitology?
Explain the EU’s legislative procedure
What makes a good EU advocacy strategy?
Can you describe how EU policy is changing vis-a-vis China?

The easy:

What is the funniest country in Europe?
Who are the coordinators of the agri-committee
How do I write a public affairs strategy
How do you measure lobbying success?
What makes a persuasive communicator?
Is lobbying ethical in the EU? What about quaternate?
Can I lobby a Commissioner’s cabinet?

Public speaking
Other

Revamp Conference Content!

Please. The conference season begins and many organizers are inclined to share photos of people sitting in a room looking at a speaker/presenter. That’s such a wasted opportunity to get attention or create buzz.

Find an interesting quote, an image of a funny slide, do a 30’’ video with another participant… but don’t post a conference room photo with nothing but delegates on it.

Thank you.

EU affairs

Quality Evidence

Nice infographic by European Food Information Council (EUFIC) on what is 'quality' evidence. I'm just afraid that facts (and scientific rigour) doesn't matter so much any more, even among the regulatory authorities...though with some notable positive exceptions 🤓 (full version at https://lnkd.in/efzxKkqj)

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Corporate communication
Other

#EUbot

Image preview

I'm fascinated by smart chatbots so I "built" (well, configured) an EUbot, inspired by Aaron McLoughlin's recent post and blog. Test it (click the chat bubble on baneth.eu), ask questions about the EU, public affairs, and related topics. It doesn't know as much as Aaron, but it's learning fast 🤓 cc Maria, Brett, Michel, Filip, Alan, Paul, Klym, Joao, Steffen, James, Teresa, Karen, Julia, Marco, Harold, Nicholas, Mark.

Corporate communication
Other

Entangled Life

If you want to take a break from business, politics, self-help and all the noise, read this masterpiece before going back to work.

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EU affairs

European Parliament 2024 Agenda in Google Calendar [unofficial, free]

By popular demand, here it goes again!

I often got frustrated that I had to download the PDF calendar of the European Parliament’s website to find out when are the Strasbourg plenary sessions, the committee weeks in Brussels and other details.

As a result, I’ve created a free, public [unofficial] Google Calendar for 2024 that you can easily pull into your Android, iPhone, Outlook, or Google Calendar to see each week’s designation.

It’s the 8th year I’m offering it, so if you find any mistakes or have comments, please let me know!

Copy this iCAL link to add the EP 2024 calendar into your Google calendar or other app.

  1. Go to Other calendars
  2. Click the “+” sign.
  3. Choose “From URL” and insert the following link:
    https://calendar.google.com/calendar/ical/f47b648342c85262fb2401a20565021bb86d5352ccca9754bcba8ef5b224e822%40group.calendar.google.com/public/basic.ics

Link to the online version of this EP 2024 calendar

Don’t know how to integrate it? Just Google “how to subscribe to iCal for [your device]”

Wish to embed the calendar on your site? Here is the iFrame code:

<iframe src=”https://calendar.google.com/calendar/embed?src=f47b648342c85262fb2401a20565021bb86d5352ccca9754bcba8ef5b224e822%40group.calendar.google.com&ctz=Europe%2FBrussels” style=”border: 0″ width=”800″ height=”600″ frameborder=”0″ scrolling=”no”></iframe>

Enjoy and share!

Disclaimer: I take no responsibility for any errors or changes, it’s purely for information purposes.

Public speaking

On Cam

Recording eLearning courses is such an interesting experience. Focusing on a teleprompter, reading my own text on camera is part teaching, part acting, part “singing”. Can’t wait for the end product!

Featured

Featured articles
and Insights

EU affairs
AI/ChatGPT
The Evolution of EPSO: A Visual Journey from First Candidates to Future Prospects

This compilation takes us through the history of the first #EPSO candidates, showcasing their journey and achievements from the very beginning to the present day—and even looking ahead.

A compilation of the first #EPSO candidates throughout history, until today and beyond.

(Have you played with ChatGPT-4o's new image capabilities? Pretty impressive.)

*This was originally posted on Andras Baneth's LinkedIn account.

EU affairs
From Unsolicited Pitch to Published Masterpiece: The Journey Behind The Ultimate EU Handbook

Discover the inspiring story behind The Ultimate EU Handbook, a book born from the unexpected connection of a chance pitch and years of creative collaboration.

20 years ago, John Harper said 'yes' to an unknown person's unsolicited book pitch, which set of a chain of positive events. Yesterday, another book came to be as a result of two years' intense work and creativity of Sonia Gongu, Martin Tomov, Ljiljana Pavkov... and 'The Ultimate EU Handbook' was born.

Special thanks to Maryana Panyevina, Klym Ahrykov and David Meszaros for your support to make the launch event at Ambiorix Center & Podcast Studio special.

🇪🇺🙏📚

*This was originally posted on Andras Baneth's LinkedIn account.

Other
The Human Condition: Honest Talks About Who We Really Are

What began as a discussion about burnout quickly turned into an exploration of something deeper. In my conversation with Dr. Vasadi Anna, a psychiatrist with decades of experience, it became clear that burnout isn’t just about long hours or stress—it’s rooted in expectations, upbringing, and the invisible pressures we internalize from an early age.

English summary of the latest episode of András' Hungarian podcast, 'Lélek Algoritmus – Ilyen az ember (avagy beszélgetések egy pszichiáterrel)' – 'The Soul’s Algorithm: The Human Condition (Conversations with a Psychiatrist).

What began as a discussion about burnout quickly turned into an exploration of something deeper. In my conversation with Dr. Vasadi Anna, a psychiatrist with decades of experience, it became clear that burnout isn’t just about long hours or stress—it’s rooted in expectations, upbringing, and the invisible pressures we internalize from an early age.

Burnout: More Than Just Exhaustion

Burnout gets thrown around a lot, but what does it actually mean? Many assume it’s just extreme fatigue, but as Anna pointed out, it’s something deeper. Burnout drains you emotionally, mentally, and even physically. It’s not the kind of tiredness that a weekend off can fix.

A key distinction Anna made: while depression can affect every part of life, burnout is usually tied to work. But it doesn’t stay there. It spreads—first to colleagues, then to family, then to an overall sense of disillusionment.

The Perfectionist’s Trap

Burnout isn’t just about overworking—it’s about overworking with the wrong mindset. People who push themselves too hard, who never feel their efforts are enough, who equate self-worth with productivity—these are the most at risk.

A common misconception: If I love my work, I can’t burn out. But passion doesn’t shield you. In fact, it often makes things worse. Overcommitting, ignoring personal limits, and relying on caffeine or alcohol to keep up are all red flags.

The Long Shadow of Childhood Expectations

Why do some people burn out while others keep their balance? Often, it starts in childhood.

Many of us grow up believing that our worth is tied to achievement. If we didn’t excel, love and approval felt conditional. Some parents—often unknowingly—reinforce this by setting impossibly high standards or withholding affection when a child falls short. Over time, this creates a need for external validation, making burnout almost inevitable.

Take elite athletes. Their entire identity is wrapped up in performance. When they lose, it’s not just a setback—it feels like a loss of personal value. The same happens in workplaces. A high achiever who misses a promotion doesn’t just feel professional disappointment—they feel like they have failed as a person.

Midlife Crisis: Burnout of the Soul

This naturally led us to midlife crisis, which, in many ways, is burnout playing out on a larger scale.

Both stem from the same root: spending years chasing external markers of success without stopping to ask, Is this what I actually want?

The midlife crisis tends to hit in the 40s or early 50s, often when several pressures collide:

  • Aging Parents: The growing responsibility of caring for elderly parents forces many to confront their own mortality.
  • Teenage Children: At the same time, kids are becoming more independent, adding another layer of emotional complexity.
  • Career Pressures: By midlife, most people have built careers, but many start questioning if they’re on the right path.

It’s a perfect storm of obligations, internal and external, that makes people reevaluate everything—from their job to their marriage to their purpose.

Finding a Way Forward

So, how do we deal with burnout and midlife crisis without making rash decisions?

  1. Rethink Success – Instead of measuring success by salary, job title, or external validation, define it in terms of fulfillment and balance. If your work is draining you, can it really be called success?
  2. Recognize the Warning Signs – Losing interest in work, feeling detached, and struggling to muster enthusiasm are all early signs of burnout.
  3. Set Boundaries – Work will always demand more. It’s up to you to decide what is enough.
  4. Address Deep-Seated Patterns – If your self-worth depends on achievement, it might be time to rethink where that belief came from. Therapy and self-reflection can help break the cycle.
  5. Embrace Change – A midlife crisis isn’t necessarily a crisis—it can be a wake-up call. Maybe it’s time for a career shift, a realignment of priorities, or simply a different perspective.

Final Thoughts

Burnout and midlife crisis aren’t just work problems or age-related phases. They’re signals—urgent ones—telling us that something needs to change. The real question isn’t How do I push through? but Am I living a life that actually fits me?

If the answer is no, maybe the crisis isn’t a disaster. Maybe it’s an opportunity.